natural vitam d

  • A Deep Dive into Vitamin D : Natural vs. Synthetic Sources

    Vitamin D, often referred to as the ‘Sunshine Vitamin’, is a unique nutrient that holds an indispensable place in the roster of essential vitamins needed for our wellbeing. Unlike most other nutrients which are predominantly derived from the foods we consume, our bodies mainly produce Vitamin D through exposure to sunlight. This fat-soluble vitamin has…

    Read more