Oyster Shell Calcium vs. Limestone - A Comprehensive Comparison of Calcium Supplements
Introduction Calcium is a vital mineral, essential for maintaining strong bones and teeth, proper muscle function, and overall well-being. It’s no surprise that people often turn to supplements to ensure that they receive their daily-recommended dose. Amidst a plethora of options available on the market, two popular sources of calcium supplementation have gained prominence - oyster shell calcium and limestone. This article seeks to provide an in-depth comparison of these two supplements to help you make an informed decision about your calcium needs....